Weigh In record (no journal entry) for 26 May 2022
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174.2 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2022:
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852 kcal
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Fat: 40.22g | Prot: 54.42g | Carb: 72.91g.
Breakfast: Хлебодар Хлеб Дарницкий в Нарезке, Вареное Яйцо. Lunch: Куриные Голени с Кожей, Гречка Отварная. Dinner: Веселый Молочник Сметана 15%, Творог 5%. Snacks/Other: Золотой Стандарт Пломбир Крем-Брюле. more...
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losing 0.1 lb a week
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