Weigh In record (no journal entry) for 24 May 2022
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136.2 lb
Lost so far: 9.3 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2022:
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1726 kcal
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Fat: 56.62g | Prot: 133.05g | Carb: 169.42g.
Breakfast: Сыр Чечил, Клубника, Брынза, Пшеничная Каша, Помидоры, Петелинка Филе Малое. Lunch: ВкусВилл Изделие Булочное Белково-Полбяной с Изюмом и Семечками, Лук, Брынза, Помидоры, Exponenta Imuno+ Земляника-Липа, Черешня, FITKIT Protein Cake Tropical Coconut. Dinner: Chikalab Chika Biscuit Coconut Brownie, FitnesShock Protein Cookie Cherry Chocolate, Форель Отварная , Уха из Форели . more...
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steady weight
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