Weigh In record (no journal entry) for 24 May 2022
|
164.7 lb
Lost so far: 13.9 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2022:
|
1160 kcal
|
Fat: 37.55g | Prot: 32.10g | Carb: 168.50g.
Breakfast: Jacobs 3In1. Lunch: Crusti Croc Mini Brotchips Knoblauch. Dinner: Crusti Croc Mini Brotchips Knoblauch. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
doris.banora's weight history
|