Weigh In record (no journal entry) for 24 May 2022
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157.9 lb
Lost so far: 30.6 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2022:
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2473 kcal
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Fat: 83.48g | Prot: 132.56g | Carb: 234.34g.
Breakfast: Jambon, Oeuf, Monoprix Beurre Doux, Banane, Flocons d'Avoine, Carrefour Compote Pomme Poire. Lunch: Auchan Emmental Râpé, Poivron Rouge ou Cayenne, Citron, Ail, Mâche, Crevettes, Auchan Crème Fraîche Épaisse Légère 15%, Carrefour Grains de Blé Précuit. Dinner: Carte D'Or Glace Vanille, Baguette, Picard Poêlée de Légumes Verts, Monoprix Beurre Doux, Cabillaud, Huîtres, Vin Chardonnay. Snacks/Other: Biocoop Chocolat Lait Noisettes. more...
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losing 6.2 lb a week
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