Weigh In record (no journal entry) for 23 May 2022
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130.5 lb
Lost so far: 6.2 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2022:
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1126 kcal
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Fat: 49.29g | Prot: 62.03g | Carb: 109.59g.
Breakfast: Яйцо, Сыр Тильзитер, Помидоры, Хлебозавод 22 Лаваш Армянский. Lunch: Запеканка с фаршем и картофельным пюре. Snacks/Other: Бананы. more...
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losing 2.3 lb a week
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a.sablirova2404's weight history
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