Weigh In record (no journal entry) for 23 May 2022
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159.2 lb
Lost so far: 22.5 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2022:
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1178 kcal
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Fat: 40.09g | Prot: 98.60g | Carb: 99.25g.
Breakfast: Daily Bread Gallette Norvegesi Semi di Girasole e Segale Integrale , Coop Tarallini Pugliesi, Uovo all'occhio di Bue, Fragole, Mirtilli. Lunch: Crema Pasticcera, Olive, Scalogno o Cipollotti, Bonduelle Gentilina, Pomodorini, Wasa Integrale, Carne di Coniglio Selvatico (Cotto in Umido), Petto di Pollo, Carne (Arrosto, Cotto). more...
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2619 kcal
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Activities & Exercise:
camminata - 1 hour and 58 minutes, Resting - 14 hours and 2 minutes, Sleeping - 8 hours. more...
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losing 13.9 lb a week
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agnese57's weight history
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