Jus_tinee's Journal, 22 May 2022

Weigh In record (no journal entry) for 22 May 2022
160.1 lb Lost so far: 28.4 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2022:
1907 kcal Fat: 74.30g | Prot: 117.70g | Carb: 179.14g.   Breakfast: Noix de Cajou, Banane, Tante Hélène Fromage Blanc 0%. Lunch: Delacre Cigarettes Russes, Carte D'Or Glace Vanille, Frites Faits Maison, Vinaigrette, Salade Verte, Carottes, Charal Tartare de Boeuf. Dinner: Crémant, Noix de Cajou, Carrefour Bio Raisins Secs Sultanines, Nestlé Yaourt à la Grecque, Concombre (Pelé), Tomates, Le Gaulois Escalope de Dinde, Bio Village Boulgour . Snacks/Other: Pruneau Sec, Biocoop Chocolat Noir. more...
losing 9.3 lb a week

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