みふか's Journal, 22 May 2022

Weigh In record (no journal entry) for 22 May 2022
121.0 lb Lost so far: 7.7 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2022:
335 kcal Fat: 19.20g | Prot: 8.50g | Carb: 32.70g.   Breakfast: ローソン 和パフェ黒蜜きな粉. more...
1826 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 3.1 lb a week

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