Aleeeyyyyy's Journal, 20 May 2022

Weigh In record (no journal entry) for 20 May 2022
125.0 lb Lost so far: 22.7 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2022:
854 kcal Fat: 17.95g | Prot: 23.36g | Carb: 151.77g.   Breakfast: Susamlı Simit. Dinner: Tarhana Çorbası. Snacks/Other: Muz, Sütaş Çikolatalı Süt, Ülker Beyaz Çikolatalı Gofret . more...
1399 kcal Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
losing 1.5 lb a week

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