Weigh In record (no journal entry) for 20 May 2022
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159.4 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2022:
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1375 kcal
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Fat: 50.11g | Prot: 77.01g | Carb: 149.61g.
Breakfast: Lidl Lait Écrémé, Maître Jean Pierre Briochettes aux Pépites de Chocolat Noir . Lunch: Charles & Alice Compote Pommes sans Sucres Ajoutés , Combino Sauce Tomate Bolognaise, Lidl Steak Haché 5%, Lidl Spaghetti . Dinner: Salade Verte, Lidl Frites de Poulet . more...
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gaining 0.8 lb a week
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