Weigh In record (no journal entry) for 19 May 2022
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151.9 lb
Lost so far: 13.4 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2022:
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1101 kcal
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Fat: 30.75g | Prot: 66.31g | Carb: 133.61g.
Breakfast: Régilait Nuage de Lait. Lunch: Planet Sushi Japan Roll, Planet Sushi Maki Saumon Cheese, Bonduelle Choux Blanc à la Japonaise, Algue (Préparée avec de la Sauce de Soja). Dinner: Sveltesse Ferme et Fondant Crème Brûlée, Carrefour Compote Pommes sans Sucres Ajoutés, La Vache qui rit Fromage (17,5g), Wasa Fibres, Picard Ratatouille Cuisinée Bio, Monoprix Noix de Bœuf Séchée . more...
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losing 1.9 lb a week
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