Weigh In record (no journal entry) for 19 May 2022
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206.6 lb
Lost so far: 21.6 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2022:
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649 kcal
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Fat: 8.69g | Prot: 56.53g | Carb: 91.70g.
Lunch: Tomates, Pâtes (Cuites), Fleury Michon Allumettes de Jambon. Dinner: Pomme de Terre, Haricots Verts, Le Gaulois Filets de Poulet. more...
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losing 9.3 lb a week
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