Weigh In record (no journal entry) for 16 May 2022
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172.0 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2022:
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1610 kcal
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Fat: 19.31g | Prot: 103.89g | Carb: 248.17g.
Breakfast: Trevisan Gallette di Mais Biologiche, Kellogg's Special K Classic, Fage Befree Naturale, Acquafarina Panpizzato alla Napoletana, Cipressi in Chianti Tacchino Arrosto. Lunch: Kellogg's Special K Classic, Fage Befree Naturale, Trevisan Gallette di Mais Biologiche, Dimmidisì Passato di Verdure, Valfrutta Farro al Vapore, Carrefour Tonno a Pinne Gialle all'olio d'oliva. more...
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gaining 13.9 lb a week
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