leomarcelino04's Journal, 28 July 2014

198.6 lb Lost so far: 0 lb.    Still to go: 26.7 lb.    Diet followed 100%.

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912 kcal

Fat: 32.92g | Prot: 38.54g | Carb: 115.33g.   Breakfast: Nutry Barra de Fruta Ameixa. Lunch: Nutry Barra de Fruta Castanha do Pará com Cupuaçu. Dinner: Mandioca Cozida, Bacon (Curado, Frito, Cozido), Palmito, Bife de Carne de Vaca. Snacks/Other: Mel. more...

2384 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...