Weigh In record (no journal entry) for 16 May 2022
|
159.0 lb
Lost so far: 39.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 May 2022:
|
885 kcal
|
Fat: 35.55g | Prot: 35.30g | Carb: 105.05g.
Breakfast: Lidl Lait Écrémé, Sondey Envitas Miel et Chocolat. Lunch: Charles & Alice Compote Pommes sans Sucres Ajoutés , Toque du Chef Couscous. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
candyneige1103's weight history
|