Weigh In record (no journal entry) for 16 May 2022
|
133.8 lb
Lost so far: 2.9 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2022:
|
503 kcal
|
Fat: 28.63g | Prot: 22.42g | Carb: 40.13g.
Breakfast: Новогрудские Дары Сыр Голандский, Хлебнаш Хлеб Отрубной , Вареное Яйцо, Экомилк Масло Сливочное 82,5%, Овсяная Каша на Молоке. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
a.sablirova2404's weight history
|