Weigh In record (no journal entry) for 16 May 2022
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165.6 lb
Lost so far: 13.0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2022:
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1195 kcal
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Fat: 34.85g | Prot: 38.89g | Carb: 181.31g.
Breakfast: Jacobs 3In1. Lunch: Wurstsemmel. Dinner: Weizenbrötchen. more...
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losing 9.3 lb a week
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doris.banora's weight history
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