Weigh In record (no journal entry) for 14 May 2022
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176.6 lb
Lost so far: 13.0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2022:
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840 kcal
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Fat: 50.80g | Prot: 16.23g | Carb: 79.63g.
Breakfast: Чеснок, Grand di Pasta Фарфалле, Авокадо Авокадо. Snacks/Other: Село Зеленое Мороженое Пломбир Земляничный в Вафельном Стаканчике. more...
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gaining 7.7 lb a week
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