Weigh In record (no journal entry) for 13 May 2022
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176.4 lb
Lost so far: 33.7 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2022:
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998 kcal
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Fat: 32.52g | Prot: 114.49g | Carb: 54.39g.
Breakfast: ElPozo Pechuga de Pavo Bien Star, Philadelphia Philadelphia Light, Zanuy Tortillas. Lunch: Теремок Окрошка Домашняя на Квасе. Dinner: Elementaree Соус Али-Оли, Креветки (Вареные или на Пару). Snacks/Other: Мушмула. more...
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losing 0.8 lb a week
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Julia_en_spain's weight history
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