Weigh In record (no journal entry) for 13 May 2022
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163.4 lb
Lost so far: 25.1 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2022:
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1746 kcal
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Fat: 46.77g | Prot: 73.83g | Carb: 169.90g.
Breakfast: Petit Navire Thon au Naturel, Miel, Noix de Cajou, Banane, Flocons d'Avoine, Graines de Chia Séchées, Nu3 Whey . Lunch: Sucre, Tante Hélène Fromage Blanc 0%. Dinner: Gewurztraminer, Flammekueche. more...
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gaining 9.3 lb a week
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Jus_tinee's weight history
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