Weigh In record (no journal entry) for 13 May 2022
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122.8 lb
Lost so far: 22.7 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2022:
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652 kcal
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Fat: 16.72g | Prot: 51.88g | Carb: 79.79g.
Breakfast: Tora Bika Cappuccino No Added Sugar , Абрикос, Клубника, Алыча, Капучино, Bombbar Печенье Фисташка , Клубника, Eco Greco Йогурт Греческий 1,5%, Агрокомплекс Творог Обезжиренный, Селянське Молоко 3,2%. more...
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losing 2.2 lb a week
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