Weigh In record (no journal entry) for 12 May 2022
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116.8 lb
Lost so far: 10.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2022:
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539 kcal
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Fat: 13.61g | Prot: 44.76g | Carb: 58.31g.
Breakfast: Геркулес Моментальная Овсяная Каша с Клубникой. Lunch: Магнит Банан, Кубанский Молочник Творог Обезжиренный, Жареное Яйцо без Жира. more...
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steady weight
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