Weigh In record (no journal entry) for 10 May 2022
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164.0 lb
Lost so far: 24.5 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2022:
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1822 kcal
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Fat: 77.72g | Prot: 75.56g | Carb: 204.04g.
Breakfast: Banane. Lunch: Starbucks Cookie Pépites de Chocolat, Picard Bagel Saumon Fumé, Fromage Frais, Ciboulette. Dinner: Carte D'Or Glace Vanille, Oeuf, Auchan Jambon Supérieur sans Couenne, Carrefour Discount Emmental Râpé, Monoprix Beurre Doux, Galette. Snacks/Other: Biocoop Skyr Vanille. more...
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losing 0.1 lb a week
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