doris.banora's Journal, 08 May 2022

Weigh In record (no journal entry) for 08 May 2022
166.0 lb Lost so far: 12.6 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2022:
421 kcal Fat: 4.24g | Prot: 11.25g | Carb: 83.12g.   Breakfast: Jacobs 3In1. Lunch: Cocktailtomaten, Kartoffeln (Schale, Gesalzen, Gekocht), Billa Grüne Spargelspitzen. Snacks/Other: Billa Trockenpflaumen. more...
gaining 1.5 lb a week

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