Weigh In record (no journal entry) for 08 May 2022
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177.7 lb
Lost so far: 32.4 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2022:
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1056 kcal
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Fat: 47.89g | Prot: 68.15g | Carb: 85.05g.
Breakfast: Рогачев Сгущённое Цельное Молоко с Сахаром, Сырники из Обезжиренного Творога. Dinner: Ametller Origen Pizza Pepperoni, Hacendado Calamares en Caldeirada. more...
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losing 9.3 lb a week
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Julia_en_spain's weight history
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