hrldfischer's Journal, 06 May 2022

Ich wünsche Euch ein schönes Wochenende 😊
208.6 lb Lost so far: 126.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2022:
665 kcal Fat: 23.11g | Prot: 76.99g | Carb: 36.72g.   Breakfast: Lidl Protein Bar. Lunch: Banane, Gut & Günstig Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Gouda oder Edamer, Aldi Bio Hähnchen Wiener Würstchen , Arla Skyr, Nudelsalat. more...
gaining 4.6 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hrldfischer's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.