Weigh In record (no journal entry) for 06 May 2022
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191.1 lb
Lost so far: 0 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2022:
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1337 kcal
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Fat: 47.84g | Prot: 59.81g | Carb: 131.35g.
Breakfast: Помидоры, Глобус Сыр Гауда 45%, Макфа Пшеничная Мука, Яйцо, Простоквашино Творог 2%. Lunch: Ашан Салат из Капусты с Огурцом, Гречка Отварная, Суп Овощной. Dinner: Роллы, Heineken Пиво Светлое. more...
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losing 13.9 lb a week
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