Weigh In record (no journal entry) for 28 April 2022
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119.3 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2022:
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888 kcal
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Fat: 37.91g | Prot: 45.25g | Carb: 88.85g.
Breakfast: Увелка Овсянка, Кофе, Брест Литовск Сыр Классический 45%. Lunch: Красная Цена Томатная Паста, Зеленый Чай, Mission Deli Пшеничная Лепешка, Помидоры Черри, Огурец (с Кожурой), Жареное Яйцо без Жира, Брест Литовск Сыр Классический 45%. more...
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1450 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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