Weigh In record (no journal entry) for 05 May 2022
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165.3 lb
Lost so far: 13.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2022:
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991 kcal
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Fat: 40.05g | Prot: 49.17g | Carb: 106.02g.
Breakfast: Jacobs 3In1. Lunch: Käsesemmel. Dinner: Karotten, Inkospor Whey&Crispy Chocolate. Snacks/Other: Arla Skyr Natur . more...
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losing 13.9 lb a week
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doris.banora's weight history
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