Weigh In record (no journal entry) for 03 May 2022
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123.9 lb
Lost so far: 32.6 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2022:
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1248 kcal
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Fat: 49.31g | Prot: 56.28g | Carb: 126.92g.
Breakfast: Kinder Kinder Bueno, Primavera Mantequilla, Clara de Huevo, Ciruela, Bimbo Pan Bimbo Cero Cero, Aguacate, Huevo Frito, Café, Ciruela. Lunch: Zarzamora, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Bebida de Arroz Mexicano (Horchata), Pimientos Verdes, Pollo Teriyaki. Dinner: Coca-Cola Coca-Cola Light (Lata), Taco al Pastor. Snacks/Other: Sabritas Paquetaxo Quexo , Tequila, Peñafiel Twist Limón, Café, Pay de Queso. more...
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1545 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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steady weight
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