fslen's Journal, 04 May 2022

Weigh In record (no journal entry) for 04 May 2022

193.3 lb Lost so far: 26.9 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 May 2022:

332 kcal

Fat: 18.27g | Prot: 12.73g | Carb: 27.01g. Breakfast: Mettwurst, REWE Beste Wahl Kürbiskernbrot, Rohmilch, Schwarztee. more...

2228 kcal

Activities & Exercise: Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 17.0 lb a week


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fslen's weight history