Weigh In record (no journal entry) for 03 May 2022
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166.4 lb
Lost so far: 12.1 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2022:
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1418 kcal
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Fat: 45.88g | Prot: 49.72g | Carb: 201.79g.
Breakfast: Jacobs 3In1. Lunch: Käsesemmel. Dinner: Nestle After Eight. Snacks/Other: Power System Professional Protein Bar. more...
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losing 7.7 lb a week
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doris.banora's weight history
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