Weigh In record (no journal entry) for 02 May 2022
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209.0 lb
Lost so far: 11.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2022:
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1552 kcal
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Fat: 48.51g | Prot: 94.32g | Carb: 217.81g.
Breakfast: Apples, Gala Apples, Fairlife Nutrition Plan Vanilla, Navels Oranges . Lunch: Halo Top Creamery Chocolate Ice Cream, Blueberries , Dannon Light & Fit Greek Yogurt - Vanilla (170g), Dole Bananas. Dinner: Hellmann's Real Mayonnaise, Potato Chips, Ham and Cheese Sandwich . more...
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gaining 0.7 lb a week
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Comments
02 May 22 by member: chrisw77
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I'll get you the number to 9-1-1 if you decide to start thinking about swan diving from that bridge...
02 May 22 by member: chrisw77
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If I jumped I'd glide to safety flaring these lats, French fry. Don't you worry.
02 May 22 by member: -Diablo
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Total batwing action! 😆✈️
02 May 22 by member: chrisw77
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Diablo... LMAO. Too funny! 😂💪🏋️♀️
02 May 22 by member: davidsprincess
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-Diablo's weight history
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