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Endlich wieder weniger statt mehr...
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368.2 lb
Lost so far: 22.7 lb.
Still to go: 125.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2022:
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2131 kcal
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Fat: 98.43g | Prot: 82.75g | Carb: 223.07g.
Breakfast: Apfel. Lunch: Wagner Steinofen Pizza Salami . Dinner: Gut & Günstig Laugen Brezeln, Dönerbox. Snacks/Other: Milka Haselnusstorte. more...
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losing 2.6 lb a week
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