Weigh In record (no journal entry) for 01 May 2022
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166.7 lb
Lost so far: 11.9 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2022:
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1145 kcal
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Fat: 64.11g | Prot: 30.49g | Carb: 109.50g.
Breakfast: Jacobs 3In1. Lunch: Primana Kaspressknödel. Dinner: SPAR Natur Pur Bio-Studentenfutter. Snacks/Other: Trocken Geröstete, Gemischte Nüsse. more...
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losing 3.1 lb a week
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doris.banora's weight history
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