Weigh In record (no journal entry) for 01 May 2022
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142.4 lb
Lost so far: 16.3 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2022:
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876 kcal
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Fat: 55.87g | Prot: 59.42g | Carb: 34.45g.
Breakfast: Кофе Латте Оля, Чизкейк Пп Оля. Lunch: Троекурово Купаты Куриные Сочные, Салат Овощной Фитнес. more...
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losing 6.2 lb a week
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