Weigh In record (no journal entry) for 29 April 2022
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128.5 lb
Lost so far: 39.5 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2022:
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2343 kcal
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Fat: 78.23g | Prot: 155.44g | Carb: 260.58g.
Lunch: Бананы. Dinner: Плов с Курицей, Елизавета Хлебцы, Король Сыров Сыр с Топленым Молоком. Snacks/Other: Ростик'c - KFC Стрипсы Оригинальные (3), KFS Айтвистер. more...
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losing 2.5 lb a week
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Mąлoeжką's weight history
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