Weigh In record (no journal entry) for 27 April 2022
|
167.1 lb
Lost so far: 11.5 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2022:
|
409 kcal
|
Fat: 16.30g | Prot: 24.60g | Carb: 38.75g.
Breakfast: Jacobs 3In1. Lunch: Arla Skyr Natur . more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
doris.banora's weight history
|