Weigh In record (no journal entry) for 26 April 2022
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203.0 lb
Lost so far: 10.8 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2022:
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295 kcal
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Fat: 7.18g | Prot: 27.30g | Carb: 29.91g.
Breakfast: Marilan Biscoito Cream Cracker, Café com Leite e Açúcar. Lunch: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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losing 7.7 lb a week
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paulabarbosa2001's weight history
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