Weigh In record (no journal entry) for 26 April 2022
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166.7 lb
Lost so far: 11.9 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2022:
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970 kcal
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Fat: 60.38g | Prot: 50.52g | Carb: 64.28g.
Breakfast: Jacobs 3In1. Lunch: Erdnüsse mit Schale. Dinner: Gemüsesuppe. Snacks/Other: Milfina Gouda, Crane Protein Riegel. more...
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gaining 7.7 lb a week
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doris.banora's weight history
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