Weigh In record (no journal entry) for 25 April 2022
|
127.6 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2022:
|
1210 kcal
|
Fat: 70.31g | Prot: 99.77g | Carb: 31.08g.
Breakfast: Bulk Powders Beef Protein Isolate 97, Fage Yogurt Greco Total 0%, Sohn Crusca. Lunch: Biffi Maionese Biologica, il Nazionale Petto di Tacchino, Buonsano Pane Proteico. Dinner: Prozis Fiocchi di Avena Piccoli, Primo Prato Caciotta, Albume d'uovo, Uovo, il Nazionale Petto di Tacchino, Olio Extra Vergine di Oliva. Snacks/Other: Linea Diet Chips Proteiche Soffiate, Osella Robiola. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Annina1978's weight history
|