Weigh In record (no journal entry) for 24 April 2022
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166.7 lb
Lost so far: 11.9 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2022:
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504 kcal
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Fat: 10.19g | Prot: 33.36g | Carb: 71.76g.
Breakfast: Jacobs 3In1. Lunch: Rote Paprika, Gurke (mit Schale). Dinner: S-Budget Cottage Cheese Natur, Knäckebrot. more...
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losing 13.9 lb a week
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doris.banora's weight history
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