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Bir kurtulayim bu 9 lu rakamlardan 🥲
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200.4 lb
Lost so far: 19.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2022:
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688 kcal
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Fat: 33.84g | Prot: 31.24g | Carb: 65.15g.
Breakfast: Domatesler, İçim Krema %18 Yağlı, Tuzlu Kraker, Lor Peyniri, Cafelux Dibek Kahvesi. Dinner: Ev Yapımı Yoğurt, Tuzlu Kraker. Snacks/Other: Eti Sütlü Çikolata. more...
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losing 4.6 lb a week
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zezi_'s weight history
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