Weigh In record (no journal entry) for 23 April 2022
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130.3 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2022:
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2078 kcal
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Fat: 65.09g | Prot: 174.70g | Carb: 182.80g.
Breakfast: Sojasun Yaourt Nature, Kellogg's Ciqual Rice Krispies, Pâturages Fromage Blanc 0%, Hollywood Chewing Gum sans Sucre, Café. Lunch: Président Beurre Doux, Soignon Fromage de Chèvre Léger, Crownfield Ciqual Flocons D Avoine Complets, Kraft Ciqual Philadelphia, Ciqual Salade Verte Ciqual, Danone Skyr Nature, Fleury Michon Ciqual Blanc de Poulet Halal, Ciqual Champignons de Paris Cru Ciqual, Ciqual Haricots Verts Cru Ciqual, Ciqual Blanc D Oeuf Cru. Dinner: Ciqual Oignon Jaune Cru Ciqual, Chabrior Ciqual Arome Vanille, Van Houten Ciqual Cacao Non Sucré, Alpro Lait d’Amande Non Sucré, Elle & Vire Crème Fraîche Semi Épaisse 4%, Maizena Maizena, Ciqual Haricots Verts Cru Ciqual, Ciqual Salade Verte Ciqual, Ciqual Blanc D Oeuf Cru. Snacks/Other: Soignon Fromage de Chèvre Léger, Ethiquable Ciqual Beurre de Cacahuete, Herta Jambon, Lotus Speculoos (7,8g), Herta Jambon, Sojasun Yaourt Nature. more...
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gaining 0.7 lb a week
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