Weigh In record (no journal entry) for 22 April 2022
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150.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2022:
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1068 kcal
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Fat: 50.20g | Prot: 51.80g | Carb: 102.00g.
Breakfast: Cheddar Cheese , White Bread , Milk (Fat Free or Skim, Calcium Fortified) . Lunch: Vitagen Vitagen Less Sugar, Egg and Cheese Sandwich . more...
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losing 1.5 lb a week
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bluej9201's weight history
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