Weigh In record (no journal entry) for 21 April 2022
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166.7 lb
Lost so far: 11.9 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2022:
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1342 kcal
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Fat: 37.25g | Prot: 28.26g | Carb: 208.79g.
Breakfast: Billa Topfengolatsche, Jacobs 3In1. Lunch: Lachs Maki, Reis (Gekocht). Dinner: Leibniz Butterkeks. Snacks/Other: Schokolade. more...
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gaining 3.9 lb a week
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doris.banora's weight history
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