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OFF 2000 KCAL
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165.6 lb
Lost so far: 22.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2022:
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2052 kcal
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Fat: 54.10g | Prot: 230.95g | Carb: 149.34g.
Breakfast: Lidl Albume d'uovo Pastorizzato, Garofalo Farina W260, Mele Pink Lady, Novi Crema di Nocciole. Lunch: Sale, Vitello Magro, Olio Extra Vergine di Oliva, Italiamo Pomodori Datterini, Conad Pasta Integrale, La Palma Lenticchie Lessate. Dinner: Lidl Albume d'uovo Pastorizzato, Sale, Zucchine Bollite, Carote Bollite, Golden Sun Riso Basmati, Olio Extra Vergine di Oliva. Snacks/Other: Lidl Dessert Proteico Vaniglia, Alesto Mandorle Californiane, WHY Perfect Whey. more...
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losing 10.8 lb a week
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Cesa 4's weight history
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