Weigh In record (no journal entry) for 18 April 2022
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166.9 lb
Lost so far: 11.7 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2022:
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626 kcal
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Fat: 19.93g | Prot: 44.15g | Carb: 73.99g.
Breakfast: Jacobs 3In1. Lunch: Gurke (mit Schale), Ja! Cottage Cheese, Cocktailtomaten. Dinner: Woerle Salzburger Eckerl Fein & Leicht, Mais. Snacks/Other: Clever Cornichons. more...
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losing 11.6 lb a week
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doris.banora's weight history
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