Weigh In record (no journal entry) for 18 April 2022
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158.7 lb
Lost so far: 39.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2022:
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1390 kcal
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Fat: 45.20g | Prot: 66.34g | Carb: 165.50g.
Breakfast: Lidl Lait Écrémé, Jacquet Pain de Mie Complet, Lucien Georgelin Confiture Figue Rouge. Lunch: Charles & Alice Compote Pommes sans Sucres Ajoutés , Toque du Chef Tajine de Boeuf Légumes du Soleil. Dinner: Freshona Haricots Blancs à la Tomate, Lidl Croque Saumon. more...
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gaining 1.5 lb a week
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