Weigh In record (no journal entry) for 16 April 2022
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157.4 lb
Lost so far: 0 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2022:
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1262 kcal
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Fat: 97.50g | Prot: 60.10g | Carb: 35.44g.
Breakfast: Русское Море Икра Минтая, Alpro Soya Соевое Молоко без Сахара, Авокадо Авокадо. Lunch: Oleos Хлебцы Льняные, Alpro Soya Соевое Молоко без Сахара, Earth Circle Organics Семена Чиа, Royal Nut Кунжутная Паста, Малина. Dinner: Green Idea Vegcream со Вкусом Сметаны . more...
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losing 3.1 lb a week
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evgeniya.podsekaeva's weight history
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